5 Bradford Road Wiscasset, ME 04578

Phone: 207-882-6892  |  Email: info@wickedgoodyoga.com

Hot Vinyasa Flow All Levels


This class is taught by:

Daphne White

People come to yoga for many reasons. Some to heal a physical injury, some to find a gentler form of exercise and others come to find inner calm. Daphne, who found yoga for all these reasons, teaches a heated vinyasa flow that is sure to meet you where you are and encourage you to explore new aspects of your yoga practice. If you are new to yoga, she is excited to share what has become a deep passion and commitment to wellness.

Daphne earned her WGY 200 hour Teacher Training and is a registered Yoga Alliance teacher.She can't wait to share and guide you through an invigorating and healing class where you are sure to find new vitality and balance.

 
Baptiste inspired Power Vinyasa Yoga Class ideal for beginners and/or advanced students. Vigorous heart pumping vinyasa flow moving on breath from one pose to the other. Please hydrate before and after class. Class is in a room heated to 90' with 60' humidity, with a bamboo wood floor.  

Upcoming classes:

  • Wed Jun 28 8:00 am - 9:00 am with Daphne White
  • Fri Jun 30 8:00 am - 9:00 am with Daphne White
  • Mon Jul 03 8:00 am - 9:00 am with Daphne White
  • Wed Jul 05 8:00 am - 9:00 am with Daphne White
  • Fri Jul 07 8:00 am - 9:00 am with Daphne White
  • Mon Jul 10 8:00 am - 9:00 am with Daphne White
  • Wed Jul 12 8:00 am - 9:00 am with Daphne White
  • Fri Jul 14 8:00 am - 9:00 am with Daphne White
  • Mon Jul 17 8:00 am - 9:00 am with Daphne White
  • Wed Jul 19 8:00 am - 9:00 am with Daphne White
  • Fri Jul 21 8:00 am - 9:00 am with Daphne White
  • Mon Jul 24 8:00 am - 9:00 am with Daphne White
  • Wed Jul 26 8:00 am - 9:00 am with Daphne White
  • Fri Jul 28 8:00 am - 9:00 am with Daphne White
  • Mon Jul 31 8:00 am - 9:00 am with Daphne White
  • Wed Aug 02 8:00 am - 9:00 am with Daphne White
  • Fri Aug 04 8:00 am - 9:00 am with Daphne White
  • Mon Aug 07 8:00 am - 9:00 am with Daphne White
  • Wed Aug 09 8:00 am - 9:00 am with Daphne White
  • Fri Aug 11 8:00 am - 9:00 am with Daphne White