5 Bradford Road Wiscasset, ME 04578

Phone: 207-882-6892  |  Email: info@wickedgoodyoga.com

Hot Vinyasa Flow All Levels


This class is taught by:

Emily Wallace

"Emily stumbled upon yoga in the chaotic transition from adolescence to adulthood.
Riddled with anxiety, self doubt, the tides of depression and the general demands of every day life, Emily found Yoga enabled her to peel away layers of the proverbial onion, drop the mask of illusion & step into trust, compassion, patience and joy.
For Emily Yoga came to be a sort of universal language in which she could communicate deeply with her self & others. Both on and off the mat. Moving away from a state of survival into a state of actively engaged living.
Emily teaches to come as you are, to be open to your own capacity to heal, awaken & enliven your true power. "
Baptiste inspired Power Vinyasa Yoga Class ideal for beginners and/or advanced students. Vigorous heart pumping vinyasa flow moving on breath from one pose to the other. Please hydrate before and after class. Class is in a room heated to 90' with 60' humidity, with a bamboo wood floor.  

Upcoming classes:

  • Mon Dec 17 8:00 am - 9:00 am with Jessica Coffin
  • Wed Dec 19 8:00 am - 9:00 am with Jessica Coffin
  • Fri Dec 21 8:00 am - 9:00 am with Jessica Coffin
  • Wed Dec 26 6:00 am - 7:00 am with Emily Wallace
  • Wed Dec 26 7:30 am - 8:30 am with Jessica Coffin
  • Fri Dec 28 6:00 am - 7:00 am with Emily Wallace
  • Fri Dec 28 7:30 am - 8:30 am with Jessica Coffin
  • Wed Jan 02 6:00 am - 7:00 am with Emily Wallace
  • Wed Jan 02 7:30 am - 8:30 am with Jessica Coffin
  • Fri Jan 04 6:00 am - 7:00 am with Emily Wallace
  • Fri Jan 04 7:30 am - 8:30 am with Jessica Coffin
  • Mon Jan 07 6:00 am - 7:00 am with Emily Wallace
  • Mon Jan 07 7:30 am - 8:30 am with Jessica Coffin
  • Wed Jan 09 6:00 am - 7:00 am with Emily Wallace
  • Wed Jan 09 7:30 am - 8:30 am with Jessica Coffin
  • Fri Jan 11 6:00 am - 7:00 am with Emily Wallace