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Baptiste Inspired Hot Power Vinyasa Yoga
Come and practice yoga in a community where people inspire, uplift, and empower one another. We practice yoga in a heated room to enourage your muscles to stretch and lengthen, your breath to flow, and your body to detoxify deeply, peeling away layers of physical, mental, and emotional toxins so you can open to new possibilities of lightness and freedom.
At Wicked Good Yoga you can "Begin Anywhere", whether you are new to yoga or already have a consistent practice. Our classes are All Levels Hot Power Vinyasa Yoga where you are guided through classes by experienced teachers who encourage you to listen to your own body, and modify, or amplify your practice to your own level.
We also offer morning meditation classes and massage/bodywork treatments by appointment. All proceeds from meditation classes are donated to the Lincoln County Animal Shelter.
When Michelangelo was asked how he was able to make the statue of David he is reported to have said, "It is easy. You just chip away the stone that doesn't look like David." People are often drawn to yoga practice for the benefits of transforming the physical body; “chipping away” at excess weight, strengthening and toning the muscles, gaining flexibility in the joints, and accessing a deeper freedom of more youthful movement. However, many people stay with yoga for the longer term transformation that yoga offers. Like Michelangelo, yoga “chips away” at tensions of life that no longer resonate with the practitioner physically, emotionally, or mentally, so that your own unique and truthful way of being can emerge and when the rubble has cleared, have space to shine like polished marble.
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