5 Bradford Road Wiscasset, ME 04578

Phone: 207-882-6892  |  Email: info@wickedgoodyoga.com

  • calm body

     

     

     

     

    strong mind

     

  •  

    calm mind strong body

     

  • trust your intuition

  • flexibility and strength

  •  

    restoration

  • find joy

     

<< Schedule for Fri Oct 31, 2014 - Thu Nov 6, 2014 >>


Date:
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Fri Oct 31, 2014
Class
Instructor
5:45 am - 6:15 am Yoga Tune Up Murielle Corwin
6:15 am - 7:15 am Hot Vinyasa Flow All Levels Murielle Corwin
9:30 am - 11:00 am Hot Vinyasa Flow All Levels Sharon G
4:30 pm - 6:00 pm Hot vinyasa with Music Melanie Burns
7:30 pm - 8:30 pm Yoga Barre
Class Cancelled

Sat Nov 1, 2014
Class
Instructor
7:30 am - 8:30 am Yoga Barre Julia Alford
9:30 am - 11:00 am Hot Vinyasa Flow All Levels Philip Payson

Sun Nov 2, 2014
Class
Instructor
7:30 am - 8:45 am Free Community Class with Student Teacher Rotating Student Teacher
9:30 am - 11:00 am Hot Vinyasa Flow All Levels Philip Urso
12:00 pm - 1:00 pm PreNatal Yoga
Class Cancelled
4:30 pm - 6:00 pm Deep Stretch YIN
Class Cancelled

Mon Nov 3, 2014
Class
Instructor
5:45 am - 6:15 am Yoga Tune Up Murielle Corwin
6:15 am - 7:15 am Hot Vinyasa Flow All Levels Murielle Corwin
9:30 am - 11:00 am Hot Vinyasa Flow All Levels Murielle Corwin
5:45 pm - 7:00 pm Hot Vinyasa Flow All Levels Melanie Burns
7:30 pm - 8:30 pm Yoga Barre Julia Alford

Tue Nov 4, 2014
Class
Instructor
6:00 am - 7:00 am Hot Vinyasa Flow All Levels Carrie Mitchell
9:30 am - 11:00 am Kripalu Gentle Yoga (not heated) Sharon Miller
12:00 pm - 1:00 pm Hot Vinyasa Flow All Levels Melanie Burns
4:00 pm - 5:30 pm Deep Stretch Yoga Melanie Burns
5:45 pm - 7:00 pm Hot Vinyasa Flow All Levels Philip Payson
7:30 pm - 8:30 pm Tuesday night Hour of YIN Philip Payson

Wed Nov 5, 2014
Class
Instructor
5:45 am - 6:15 am Yoga Tune Up Murielle Corwin
6:15 am - 7:15 am Hot Vinyasa Flow All Levels Murielle Corwin
9:30 am - 11:00 am Hot Vinyasa Flow All Levels Murielle Corwin
5:45 pm - 7:00 pm Hot Vinyasa Flow All Levels Melanie Burns
7:30 pm - 8:30 pm Yoga Barre Julia Alford

Thu Nov 6, 2014
Class
Instructor
6:00 am - 7:00 am Hot Vinyasa Flow All Levels Carrie Mitchell
9:30 am - 11:00 am Kripalu Gentle Yoga (not heated) Sharon Miller
12:00 pm - 1:00 pm Hot Vinyasa Flow All Levels Melanie Burns
4:00 pm - 5:30 pm Deep Stretch Yoga Melanie Burns
5:45 pm - 7:00 pm Hot Vinyasa Flow All Levels Mariel Nunes
7:30 pm - 8:30 pm Vinyasa Fundamentals Mae Corwin

 

<< Oct 31 2014 - Apr 17 2015 >>

Tibetan Singing Bowls Restorative Yoga with Melanie Burns Next held on Sat, Nov 29, 2014 at 4:00 pm - 6:00 pm
This enrollment runs from Sat Nov 29, 2014 - Sat Nov 29, 2014
Tibetan Singing Bowls with Restorative Yoga Saturday November 29th from 4-6 PM. Restorative poses are an excellent complement to the more intense physicality of power vinyasa classes or traditional sports workouts. During this time you will be guided into restorative poses using soft bolster or blankets, allowing your muscles, joints, ligaments and bones to relax deeply into supported poses. The class will begin with a brief meditation and end with Yoga Nidra a guided deep yogic sleep that has tremendous benefits to the nervous system, promoting deep, restful calm. The Tibetan Singing Bowls from Nepal, offer harmonic vibrations that support healing and balancing. This ancient practice allows us access to a meditative and physically relaxed state ~ a place where profound shifts can and do occur. These singing bowls invite us to open our hearts, clear our minds and access inner peace. Wear comfortable clothing, bring a yoga mat and whatever you need to lie down on your back comfortably during yoga nidra. This two hour workshop is $25.
Learn More

 

 

<< Oct 31 2014 - Apr 17 2015 >>

There are no enrollments.