5 Bradford Road Wiscasset, ME 04578

Phone: 207-882-6892  |  Email: info@wickedgoodyoga.com

  • calm body

     

     

     

     

    strong mind

     

  •  

    calm mind strong body

     

  • trust your intuition

  • flexibility and strength

  •  

    restoration

  • find joy

     

<< Schedule for Fri Apr 17, 2015 - Thu Apr 23, 2015 >>


Date:


Fri Apr 17, 2015
Class
Instructor
5:45 am - 6:15 am Yoga Tune Up
6:15 am - 7:15 am Hot Vinyasa Flow All Levels
9:30 am - 11:00 am Hot Vinyasa Flow All Levels
4:30 pm - 6:00 pm Hot vinyasa with Music

Sat Apr 18, 2015
Class
Instructor
7:30 am - 8:30 am Yoga Barre
Class Cancelled
7:30 am - 8:45 am Community Class
9:30 am - 11:00 am Hot Vinyasa Flow All Levels
11:30 am - 1:30 pm Intro to Inversions: Playing Upside Down
2:00 pm - 4:00 pm Advanced Inversions - Flying and Floating

Sun Apr 19, 2015
Class
Instructor
7:30 am - 8:45 am Free Community Class with Student Teacher
9:30 am - 11:00 am Hot Vinyasa Flow All Levels
12:00 pm - 1:00 pm PreNatal Yoga
4:30 pm - 6:00 pm Deep Stretch YIN

Mon Apr 20, 2015
Class
Instructor
5:45 am - 6:15 am Yoga Tune Up
6:15 am - 7:15 am Hot Vinyasa Flow All Levels
9:30 am - 11:00 am Hot Vinyasa Flow All Levels
5:45 pm - 7:00 pm Hot Vinyasa Flow All Levels

Tue Apr 21, 2015
Class
Instructor
6:00 am - 7:00 am Hot Vinyasa Flow All Levels
9:30 am - 11:00 am Kripalu Gentle Yoga (not heated)
12:00 pm - 1:00 pm Hot Vinyasa Flow All Levels
4:00 pm - 5:15 pm Deep Stretch YIN Yoga
5:45 pm - 7:00 pm Hot Vinyasa Flow All Levels

Wed Apr 22, 2015
Class
Instructor
5:45 am - 6:15 am Yoga Tune Up
6:15 am - 7:15 am Hot Vinyasa Flow All Levels
9:30 am - 11:00 am Hot Vinyasa Flow All Levels
5:45 pm - 7:00 pm Hot Vinyasa Flow All Levels

Thu Apr 23, 2015
Class
Instructor
6:00 am - 7:00 am Hot Vinyasa Flow All Levels
9:30 am - 11:00 am Kripalu Gentle Yoga (not heated)
12:00 pm - 1:00 pm Hot Vinyasa Flow All Levels
4:00 pm - 5:15 pm Deep Stretch YIN Yoga
5:45 pm - 7:00 pm Hot Vinyasa Flow All Levels

 

<< Apr 17 2015 - Oct 02 2015 >>

Intro to Inversions: Playing Upside Down with Brian Lam Next held on Sat, Apr 18, 2015 at 11:30 am - 1:30 pm
This enrollment runs from Sat Apr 18, 2015 - Sat Apr 18, 2015
Join Brian Lam, Certified AcroYoga Teacher, Baptiste Teacher, and Inversion Junkie, as he leads an inspiring workshop that will empower you to develop your inversion practice from your hands up.

INVERSIONS: PLAYING UPSIDEDOWN 11:30-1:30  $25

Using time-tested acrobatic training techniques, students of all levels will learn skills that enhance their personal inversion practice and will build a solid foundation from which their practice will grow. If you want to take your inversion practice to the next level and push through barriers of fear and doubt, this is the workshop for you!

Learn More
Advanced Inversions - Flying and Floating with Brian Lam Next held on Sat, Apr 18, 2015 at 2:00 pm - 4:00 pm
This enrollment runs from Sat Apr 18, 2015 - Sun Apr 19, 2015
Join Brian Lam, Certified AcroYoga Teacher, Baptiste Teacher, and Inversion Junkie, as he leads an inspiring workshop that will empower you to develop your inversion practice from your hands up.

 ADVANCED INVERSIONS: FLYING AND FLOATING 2:00 -4:00 $25

This workshop expands on the foundation laid through the first inversion workshop and is designed to empower more experienced inversion practitioners to feel comfortable doing headstand variations, holding free handstand, and transitioning between different inversion poses and arm balances. Brian will introduce specific training techniques with a focus on maximizing efficiency while inverted. Students who sign up for this workshop are also encouraged to sign up for the first inversion workshop. Students should feel comfortable holding classical headstand, tripod headstand and holding a 30 second handstand against a wall.

Learn More
Vibrational Yoga with Melissa Boyd Next held on Sat, Jun 6, 2015 at 1:00 pm - 4:00 pm
This enrollment runs from Sat Jun 6, 2015 - Sat Jun 6, 2015
Hear from Spirit and Deepen Your Soul. Yoga and intuition opens hearts and quiets minds. Explore your intuitive cells through Yoga. In this 3 hour workshop, we will practice the art of listening to the body and mind while deepening our connection with the spiritual realm. This practice based in Iyengar yoga and allows each person to deepen into each pose and open. The workshop is infused with understanding chakras, auras and quantum living in a linear world. As a Medium, Melissa will channel insights and messages from loved ones crossed over while learning to embrace your life now. Each person will receive a gift bag for soul development and a curriculum. 3 hour workshop, $60.00 per person
Learn More
Vibrational Yoga with Melissa Boyd Next held on Sun, Jun 7, 2015 at 1:00 pm - 4:00 pm
This enrollment runs from Sun Jun 7, 2015 - Sun Jun 7, 2015
Hear from Spirit and Deepen Your Soul. Yoga and intuition opens hearts and quiets minds. Explore your intuitive cells through Yoga. In this 3 hour workshop, we will practice the art of listening to the body and mind while deepening our connection with the spiritual realm. This practice based in Iyengar yoga and allows each person to deepen into each pose and open. The workshop is infused with understanding chakras, auras and quantum living in a linear world. As a Medium, Melissa will channel insights and messages from loved ones crossed over while learning to embrace your life now. Each person will receive a gift bag for soul development and a curriculum. 3 hour workshop, $60.00 per person
Learn More

 

 

<< Apr 17 2015 - Oct 02 2015 >>

There are no enrollments.