5 Bradford Road Wiscasset, ME 04578

Phone: 207-882-6892  |  Email: info@wickedgoodyoga.com

<< Schedule for Sun Sep 21, 2014 - Sat Sep 27, 2014 >>


Date:
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Sun Sep 21, 2014
Class
Instructor
7:30 am - 8:45 am Free Community Class with Student Teacher Ryan Cope
9:30 am - 11:00 am Hot Vinyasa Flow All Levels Melanie Burns
4:30 pm - 6:00 pm Deep Stretch YIN Melanie Burns

Mon Sep 22, 2014
Class
Instructor
5:45 am - 6:15 am Yoga Tune Up Murielle Corwin
6:15 am - 7:15 am Hot Vinyasa Flow All Levels Murielle Corwin
9:30 am - 11:00 am Hot Vinyasa Flow All Levels Murielle Corwin
5:45 pm - 7:00 pm Hot Vinyasa Flow All Levels Bobbi Jo Barden
7:30 pm - 8:30 pm Yoga Barre Julia Alford

Tue Sep 23, 2014
Class
Instructor
6:00 am - 7:00 am Hot Vinyasa Flow All Levels Ryan Cope
9:30 am - 11:00 am Kripalu Gentle Yoga (not heated) Sharon Miller
12:00 pm - 1:00 pm Hot Vinyasa Flow All Levels Mae Corwin
4:00 pm - 5:30 pm Deep Stretch Yoga Amy Redfern
5:45 pm - 7:00 pm Hot Vinyasa Flow All Levels Melanie Burns
7:30 pm - 8:30 pm Tuesday night Hour of YIN Melanie Burns

Wed Sep 24, 2014
Class
Instructor
5:45 am - 6:15 am Yoga Tune Up Murielle Corwin
6:15 am - 7:15 am Hot Vinyasa Flow All Levels Murielle Corwin
9:30 am - 11:00 am Hot Vinyasa Flow All Levels Murielle Corwin
5:45 pm - 7:00 pm Hot Vinyasa Flow All Levels Bobbi Jo Barden
7:30 pm - 8:30 pm Yoga Barre Julia Alford

Thu Sep 25, 2014
Class
Instructor
6:00 am - 7:00 am Hot Vinyasa Flow All Levels Ryan Cope
9:30 am - 11:00 am Kripalu Gentle Yoga (not heated) Sharon Miller
12:00 pm - 1:00 pm Hot Vinyasa Flow All Levels Mae Corwin
4:00 pm - 5:30 pm Deep Stretch Yoga Amy Redfern
5:45 pm - 7:00 pm Hot Vinyasa Flow All Levels Melanie Burns
7:30 pm - 8:30 pm Vinyasa Fundamentals Mae Corwin

Fri Sep 26, 2014
Class
Instructor
5:45 am - 6:15 am Yoga Tune Up Murielle Corwin
6:15 am - 7:15 am Hot Vinyasa Flow All Levels Murielle Corwin
9:30 am - 11:00 am Hot Vinyasa Flow All Levels Sharon G
4:30 pm - 6:00 pm Hot vinyasa with Music Bobbi Jo Barden
7:30 pm - 8:30 pm Yoga Barre
Class Cancelled

Sat Sep 27, 2014
Class
Instructor
7:30 am - 8:30 am Yoga Barre Julia Alford
9:30 am - 11:00 am Hot Vinyasa Flow All Levels Philip Payson
11:30 am - 2:30 pm Kula - Celebrating Community with Acro Yoga Brian Lam
4:00 pm - 7:00 pm Invert - Evolve, Empower - Intro to Acrobatics Brian Lam

 

<< Sep 21 2014 - Mar 08 2015 >>

Kula - Celebrating Community with Acro Yoga with Brian Lam Next held on Sat, Sep 27, 2014 at 11:30 am - 2:30 pm
This enrollment runs from Sat Sep 27, 2014 - Sat Sep 27, 2014
Open your practice with the ease, comfort and the support of community. All levels, all ages, all people are welcome to join the AcroYoga Community. Kula is a Sanskrit word meaning community of hearts. This workshop provides a safe environment to explore trust, connection and playfulness all in the spirit of coming together. Together we will touch upon all the disciplines that AcroYoga offers, combining Yoga, Acrobatics, and Thai Massage. Grounded in the breath, we will draw upon the natural forces of gravity and "metta" loving kindness to encourage the body to let go of fear and tension. When people align their intentions, the goodness they create reverberates in all directions. Students are requested to have familiarity with yoga. No partner needed!
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Invert - Evolve, Empower - Intro to Acrobatics with Brian Lam Next held on Sat, Sep 27, 2014 at 4:00 pm - 7:00 pm
This enrollment runs from Sat Sep 27, 2014 - Sat Sep 27, 2014
Take a deeper look at the kings and queens of asana, handstand, headstand, forearm stand and shoulderstand. Using time-tested acrobatic training techniques, students will learn skills that enhance their personal inversion practice, before learning how to incorporate acrobatics in partner work. Students will learn how to combine basic flying positions with inversions to create dynamic flying flows. Brian will demonstrate techniques for bases, flyers and spotters that will keep the flying safe and supported. This workshop will begin with acrobatic training techniques building into progressions and foundations for Partner Acrobatics. We will then move into creative expression and refinement with Acrobatic flying transitions with a particular emphasis on Star and its many variations. Familiarity and comfort with handstand at the wall recommended. No partner needed!
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Love, Light & Flight - Therapeutic Flying & Thai Massage with Brian Lam Next held on Sun, Sep 28, 2014 at 11:30 am - 2:30 pm
This enrollment runs from Sun Sep 28, 2014 - Sun Sep 28, 2014
Therapeutic flying and Thai Massage are the practices that hone and AcroYogi's ability to be sensitive and receptive. We will draw upon the natural forces of gravity and metta, loving kindness, to encourage the body to let go in a deepened sense of relaxation and liberation. The flow of basing and flying, giving and receiving, honoring and accepting, inhaling and exhaling will take both yogis into a new place of union and bliss. We will use Flying and Thai Massage to provide shoulder, head and neck therapy, the perfect compliment to a strong yoga or acrobatics practice! Together we will create a sacred space devoted to love, light and flight. Recommended for students with yoga experience, all levels are welcome. No partner needed!
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Vibrational Yoga with Melissa Boyd Next held on Sat, Oct 18, 2014 at 1:00 pm - 5:00 pm
This enrollment runs from Sat Oct 18, 2014 - Sun Oct 19, 2014
Hear from Spirit and Deepen Your Soul. Yoga and intuition opens hearts and quiets minds. Explore your intuitive cells through Yoga. In this 4 hour workshop, we will practice the art of listening to the body and mind while deepening our connection with the spiritual realm. This practice based in Iyengar yoga and allows each person to deepen into each pose and open. The workshop is infused with understanding chakras, auras and quantum living in a linear world. As a Medium, Melissa will channel insights and messages from loved ones crossed over while learning to embrace your life now. Each person will receive a gift bag for soul development and a curriculum. 4 hour workshop, $60.00 per person
Learn More

 

 

<< Sep 21 2014 - Mar 08 2015 >>

There are no enrollments.