We welcome you to come and practice yoga in a community where people inspire, uplift, and empower one another. We practice yoga with the intention of providing a healing space for you to feel better in your body, to encourage muscles to stretch and lengthen, your breath to flow, and your body to detoxify deeply, peeling away layers of physical, mental, and emotional toxins so you can open to new possibilities of lightness and freedom, tuning into your own healing and intuition.
At Wicked Good Yoga you can “Begin Anywhere”, whether you are new to yoga or already have a consistent practice. Our classes are All Levels, whether Hot Power Vinyasa Yoga, Gentle Yoga, Yin yoga, or Restorative yoga. You are guided through classes by experienced teachers who encourage you to listen to your own body, and modify, or amplify your practice to your own level. We also offer workshops to help you deepen your practice on and off the mat.
Our intention:
Our intention is to provide “breathing room” for you to exhale deeply from any external stressors and connect to your own innate source of peace and healing, guided by experienced and caring instructors. When Michelangelo was asked how he was able to make the statue of David he is reported to have said, “It is easy. You just chip away the stone that doesn’t look like David.” People are often drawn to yoga practice for the benefits of transforming the physical body; “chipping away” at excess weight, strengthening and toning the muscles, gaining flexibility in the joints, and accessing a deeper freedom of more youthful movement. However, many people stay with yoga for the longer term transformation that yoga offers. Like Michelangelo, yoga “chips away” at tensions of life that no longer resonate with the practitioner physically, emotionally, or mentally, so that your own unique and truthful way of being can emerge and when the rubble has cleared, have space to shine like polished marble.
